Online Courses
Dr. Shuck's online nutrition courses are tailored for learning at your convenience, anywhere, anytime. Master the intricacies of metabolic health with 'Metabolic Syndrome Reversal', gain years of clinical nutrition insights with 'Nutrition Simplified', and enhance athletic performance through 'Fuel for Athletes'. Transform your health and knowledge with these expertly designed courses, each a stepping stone to lasting well-being.
E1
Energize
Energize your life with this comprehensive plan personally tailored to your needs.
-We start your journey with prefunctional labs and help you track your choices with a 1-month continuous glucose monitor.
-You enjoy 6 personalized visits with Dr. Shuck to guide you through every step, regardless of your goals: optimizing testosterone levels, rebalancing your thyroid, improving gut health or fixing weight loss resistance.
-As a bonus, you also receive 10% off supplements through Fullscript to support this journey and it's easier than you think.
-After this short life-changing process, you also receive post functional labs to see your progress!
To help your budgeting, you may break this into 5 payments by choosing the monthly payment option at the end of the booking process.
​
E2
Excel
This package is designed with the busy professional in mind. Not only does it include all the benefits of the Energize (E1) package—plus an enhanced 20% discount on supplements from Fullscript—but it also offers convenient, point-and-click recipes, meal plans, and groceries delivered right to your door. Each recipe is accompanied by a picture, eliminating any guesswork about how the dish should look. The grocery list is pre-set in Insta-Cart; just click, and your ingredients will be delivered to you.
And, of course, you’ll still enjoy all the perks of the E1 package! Can also be paid for in 5 installments if desired. Choose this option at the end of the booking process​
E3
Everything
What's in it you ask? Everything! You gain all the benefits of the Energize and Excel packages and a 30-day Jump Start Meal Plan, complete with photos, recipes and a pre-made grocery list in Instacart that you point and click and it comes right to your door!
Now you've added in the fitness piece as well to this 5 month program. Take your fitness to the next level with a personal trainer who comes straight to your door! This is the accountability you've been looking for and your workouts are tailored to your goals. Twice a week (the only requirement, currently is you must live within a 10 mile radius of Springfield, MO) for two people you get the workout brought to you! Payment can be made in 5 monthly installments if desired.
Home Kitchen Analysis
Dr. Shuck's Home Kitchen Analysis is a personalized experience where Dr. Shuck will guide you in merging available ingredients to create nutritious and delicious meals. She'll refine your cooking processes, making meal preparation more efficient and your dietary habits healthier. This unique service is designed to revolutionize your approach to food, making healthy eating an effortless part of your daily routine.
Supermarket Tour
Join Dr. Shuck on an enlightening Supermarket Tour, where you'll learn to navigate the aisles like a nutrition expert. Together, you'll discover how to select the freshest ingredients, understand nutrition labels, and identify the healthiest options for your diet. This interactive experience will empower you with practical knowledge to make informed choices, turning grocery shopping into a stepping-stone towards your wellness goals.
